TRAIN WITH HONG KONG’S ELITE SWIM MENTORS

Strategic roadmaps for athletic milestones, academics, and beyond.

Book Appointment

"In Hong Kong, young swimmers face heavy academic workloads, early burnout, and plateauing times. When training focuses only on immediate sprint volume instead of long-term technical foundations and strategic recovery, young athletes pay the price. Too much talent goes unfulfilled.

Champions Consultants closes that gap. We unite former Olympians, Asian Games athletes, sports scientists, and academic advisors in one program—nurturing the whole athlete through elite swim training, educational guidance, and holistic development. The result: a clear, science-backed roadmap for success in the pool, in school, and in life."

OUR MOtto

“THE RIGHT MENTOR
THE RIGHT PATHwAY
ChampIONS FOR LIFE”

Why Us

01“PROVEN ACROSS THE WORLD’S BIGGEST STAGE”

Let the numbers speak for themselves.

02“WE HAVE WALKED THE PATH”

We trained 4–5 hours a day, 10–12 times a week, behind those same blocks. We earned our way to the world's biggest stages and broke Hong Kong records—just like your child dreams of doing.

03“Built by Athletes FOR ATHLETES”

We know the dedication, performance, and pressure of competing at the top—because we've lived it. Our team brings first-hand experience as former Olympians and Asian Games representatives, not shortcuts. Your child learns from mentors who have conquered the milestones they're chasing.

04"A NETWORK WE NEVER HAD."

When we were young, we had to figure it out alone. Today, we've built a network of specialists—sports scientists, academic advisors, and performance experts—all in one place. What once took us years of trial and error, your child can access from day one.

3
OLYMPIC GAMES
18
ASIAN GAMES
3
YOUTH OLYMPIC GAMES
3
ASIAN YOUTH GAMES
15
World Champs
20
Asian Age Group Champs
20
Hong Kong Records
20
Hong Kong Jr. Records

Our Mentors

  • Dickson Lam

    ASIAN GAMES BUSAN 2002
    5-TIME NCAA ALL-AMERICAN
    50m, 100m, 200m BACKSTROKE HK RECORD

    BACKSTROKE IM SPRINT

    View Profile

  • Sandy Chan

    OLYMPIC GAMES ATHENS 2004
    OLYMPIC GAMES SYDNEY 2000
    200m BUTTERFLY, 400m IM HK RECORD

    BUTTERFLY IM DISTANCE

    VIEW PROFILE

  • Claudia Lau

    OLYMPIC GAMES RIO 2016
    ASIAN GAMES INCHEON 2014
    100m, 200m BACKSTROKE HK RECORD

    BACKSTROKE

    VIEW PROFILE

  • Barton Lau

    ASIAN GAMES HANGZHOU 2022
    ASIAN GAMES JAKARTA 2018
    50m, 100m, 200m BACKSTROKE HK RECORD

    BACKSTROKE FREESTYLE SPRINT

    VIEW PROFILE

  • Marco Cheng

    ASIAN GAMES NAGOYA 2026
    ASIAN GAMES HANGZHOU 2022
    50m FREESTYLE SPECIALIST

    FREESTYLE SPRINT

    VIEW PROFILE

  • Sutton Choi

    ASIAN GAMEAS INCHEON 2014
    YOUTH OLYMPIC GAMES NANJING 2013
    100m, 200m BREASTROKE SPECIALIST

    BREASTROKE IM SPRINT

    VIEW PROFILE

Our Specialists

  • A young woman with long brown hair smiling outdoors, wearing a pink blazer and white top, sitting on a concrete ledge with greenery in the background.

    Karen Lo

    SPORTS PSYCHOLOGIST

    FOUNDER - INNER EDGE LIMITED

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  • A male doctor with short black hair, wearing glasses with a slight purple tint, a dark gray suit, a white shirt, and a red and black striped tie. He has a stethoscope draped around his neck and is smiling with arms crossed. The background is plain white.

    Joseph Chang

    SPECIALIST IN ORTHOPEDICS & TRAMATOLOGY

    FOUNDER - SPORTSMED ORTHOPEDIC CLINIC

    VIEW PROFILE
  • A young man with black hair and glasses smiling, wearing a navy plaid blazer and a white shirt, standing against a plain gray background.

    Anson Ko

    REGISTERED PHYSIOTHERAPIST

    AMAZING MEDICAL LIMITED

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  • A young man with short black hair, glasses, and facial hair, smiling and wearing a button-up shirt against a solid teal background.

    John Liu

    DATA ANALYTIC

    FOUNDER - SWIM HK DATA

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  • Close-up of a smiling Asian man with black hair, dressed in a gray business suit and white shirt, against a plain light gray background.

    Victor Lui

    ACADEMIC CONSULTANT

    TAK SHIN EDUCATION

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  • Close-up of a young man with dark hair and a wide smile, wearing a dark suit and shirt, against a plain gray background.

    Brian Tang

    ACADEMIC CONSULTANT

    REGISTERED PRIMARY TEACHER

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  • A young woman with shoulder-length brown hair, smiling, wearing a tan sleeveless dress with a belt, sitting on a wooden bench in front of a concrete and metal fence.

    Ice Chung

    ACADEMIC CONSULTANT

    REGISTERED SECONDARY TEACHER

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  • Wendy Wong

    ACADEMIC CONSULTANT

    Click Here

CLIENT’s Testimony

"Having an Olympian mentor who has walked this exact path gave my son immense confidence. His race times have improved and his belief in the training has grown—but most importantly, his motivation has soared."

Six gold stars arranged in a row 
-— Peter (Parent of William, 12-year-old)

"The monthly video analysis and direct mentor access made an immediate impact. Instead of generic coaching advice, we receive clear, data-backed technical feedback and race strategies. My son shaved two seconds off her 100m Back PB within three months."

Five gold stars in a row on a black background. 
— Michelle (Parent of Jasper, 12-year-old)

"The transition to secondary school competition felt overwhelming for our daughter until we started coaching here. The mental shift has been incredible—she’s moved from being nervous behind the blocks to embracing the challenge. Her mindset around racing completely transformed, and the PBs naturally followed!"

A five-star rating graphic with gold stars on a black background. 
— Maggie (Parent of Hannah, 12-year-old)
Read ALL REVIEW

How it works

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FREE CONSULTATION

Free consultation to review your athlete's current challenges, key growth areas, and long-term goals.

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JOIN MONTHLY MEMBERSHIP

Unlock direct mentor access, 1:1 strategy sessions, video stroke analysis, and monthly family reviews.

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PERFORMANCE ASSESSMENT

Benchmark race times against our 10+ year database for custom strengths, weaknesses, and training targets.

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TAILORED PATHWAYS & MENTORS

Connect with elite coaches, sports psychologists, and academic advisors to build an individualized execution plan.

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CONTINUOUS IMPROVEMENT

Monitor race results, evaluate progress through regular review cycles, and continually refine training strategies.

Book Appointment

Monthly Membership

Foundation*
HK$1,000.00
Every month

Designed for young, developing swimmers focused on building a solid technical foundation. This retainer emphasizes stroke mechanics, race-start discipline, and seasonal target tracking, paired with foundational goal-setting, pre-race mental cues, and healthy study-sport habits to support long-term athletic development in and out of the water while fully respecting their primary club environment.

✓ Seasonal Roadmap & Milestone Tracker
✓ 2x Video Analysis (Voice Over)
✓ Pre/Post-Race Voice Notes on Race Days
✓ Q&A Repsonse within 48 Hours
✓ 5% Discount on All Pathways
A swimmer wearing a blue swim cap and goggles is swimming in a pool during a race, with lane dividers visible and splashes of water around them.
Squad*
HK$2,000.00
Every month

Built for active age-groupers and Division 1 swimmers aiming to elevate competitive results. This retainer delivers advanced split analysis, stroke refinement under race pace, and quarterly seasonal reviews. Athletes receive customized pre-race routines, between-session recovery protocols, and collaborative support that aligns with their primary deck coach to help consistently drop time at major meets.

✓ Custom Seasonal Roadmap & Quarterly Reviews:
✓ 2x Live Interactive Zoom Review on Video Analysis Breakdown
✓ 1x Pre/Post-Race Voice Notes + Debrief Call
✓ Q&A Response in 24 hours
✓ 10% Discount on All Pathways
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Elite*
HK$4,000.00
Every month

A high-level advisory retainer for top-tier athletes competing at the national-team and major-games level. Combines elite performance strategy with VIP access: a multi-year roadmap, priority video analysis, real-time meet support, and direct coordination with home coaches and support staff.

✓ Dynamic Multi-Year Roadmap & Specific Milestone Targets
✓ Real-Time Meet Support (Pre/Post + Inter-session video)
✓ 2x Live Interaction Zoom call on Video Analysis
✓ Priority Q&A response (immediate to 12 hours latest)
✓ 15% Discount on All Pathways
Swimmer celebrating after winning a race in a swimming pool, wearing a swim cap and goggles, with a joyful expression. 
*  All memberships require a minimum 6-month commitment to ensure adequate time for biomechanical development. See Terms & Conditions for details.